Category Archives: Uncategorized
Suck on a lemon wedge to help a sore throat. 10-year-old tested! She was very resistant at first, but happy with the results. No more sore throat!
*Avocado has sometimes received a “bad rap” as a vegetable too high in fat. While it is true that avocado is a high-fat food (about 85% of its calories come from fat), the fat contained in avocado is unusual and … Continue reading
I think the hardest part about making up these smoothies is coming up with names for them all! I can’t imagine making a book with over 400 blends!! Here’s what you get today. Tropical Fat Smoothie 1 cup frozen strawberries … Continue reading
I have to admit…I’m a little shocked right this very minute! I just made a smoothie with a fairly large leaf of kale in it. I gave a smaller than normal portion to my son and disclosed what was in … Continue reading
I’ve been proud of my guinea pig lately. My son has been trying all of my smoothie experiments. Some of them we like, some of them we don’t. Yesterday, while he was consuming “Good Morning Sunshine”, he requested that I make … Continue reading